Flavia Del Monte is a Registered Pediatric Nurse, Certified Nutritionist, Personal Trainer and author of a number of fitness and workout programs for women. Today Flavia Del Monte kicks off the 1 year anniversary of the Flavilicious Cooking cookbook. This cookbook features 150 easy to make, allergy-friendly recipes which promote fat-burning and a healthy lifestyle without the need to count calories.
The creation of the Flavilicious Cooking cookbook came about out of a need to correct 4 major mistakes most cookbooks make including the healthy ones. The first mistake is most cookbooks use ingredients in the recipes that promote fat-storage such as sugar, gluten and soy. The second mistake cookbooks make is they contain recipes which require some advanced cooking knowledge and aren’t designed for the average person. The third mistake is most cookbooks use ingredients which can trigger allergies in some people. The forth and final mistake is most recipes use the wrong carbohydrates which stop fat loss and elevate blood sugar.
Flavia Del Monte’s Flavilicious Cooking cookbook corrects these 4 mistakes by using simple, allergy friendly ingredients to make recipes the average person can make which promotes safe and effective fat-burning. The cookbook which comes in physical and digital formats contains recipes such as Gluten Free Oat Cakes, Sausage & Pepper Casserole, Chocolate Almond Mug Cake, and a number of other breakfast, lunch, dinner, dessert and snack recipes. “The cookbook was created to help women looking to lose weight who are tired of eating dull, boring health foods. Flavilicious Cooking contains simple step by step instructions and the recipes requires no previous cooking experience,” says Flavia Del Monte.
For individuals seeking more detailed information about the Flavilicious Cooking cookbook Trustworthy Fitness has setup a special webpage that provides additional information and two recipes directly from the cookbook which can be found here:
http://trustworthyfitness.com/go/flavilicious-cooking-official/
About TrustworthyFitness.com:
TrustworthyFitness.com has been created to provide highly valuable and useful information about various fitness technique and programs. The data provided on the portal has been carefully collected and compiled from various sources for the benefit of fitness enthusiasts from all over the globe.
Disclaimer: The content in this press release is for information purposes only and should not be considered a substitute for medical advice. As always, you should consult with a qualified healthcare professional before starting or stopping any medication, nutritional supplement or protocols.
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